Some clients are concrete and goal-oriented, others aren't sure yet of their exact goals but know they need support and help figuring it out.
I think of your first 1-3 sessions as an assessment phase. These sessions will be spent learning about you and why you're here, getting a sense of each other, and deciding on a plan for therapy if it feels like a good fit and you wish to continue.
We specialize in...
Just reach out we'll take it from there.
If we aren't the right fit for you, we can help by suggesting other clinics and therapists
dana@djtruelove.ca
(613) 617-1483
We look forward to welcoming you, either virtually or in person
at our comfy and inviting new office in Kanata
Stress & burn-out
Anxiety
Depression
Relationship and social issues
Procrastination and avoidance
Anger management
Self-esteem and confidence
Body image
Trauma
Loneliness and isolation
What to Expect
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